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New Member Offer

First Week Trial:ksh 1,000

Experience our training floor, meet our coaching team, and test our programs with zero long-term commitment.

Performance Pricing

Training Plans

Clear, honest plans for every goal. No hidden fees, just results-driven coaching.

Custom Training

Monthly Workout Plan

Structured custom workout plan designed by Coach Eddie with exercise video tutorials.

3,000 KSh/ month
Custom Workout Splits

Included:

  • Custom progressive workout splits
  • Comprehensive video tutorials for all exercises
  • Movement form guidance & execution tips
  • Digital workout tracking & progress logs
  • Direct guidance from Coach Eddie

Month-to-month

Get Workout Plan
Training & NutritionMost Popular

Hybrid Diet + Training

All-in-one programming combining progressive workout splits with tailored macro nutrition plans.

4,200 KSh/ month
Workout + Custom Diet

Included:

  • Full progressive workout programming
  • Tailored calorie & macronutrient target plan
  • Weekly nutritional adjustments & meal guides
  • Exercise library & video form reviews
  • Bi-weekly progress check-ins

Billed monthly • Most Popular

Choose Hybrid Plan
1-on-1 VIP MentorshipVIP Elite

Full Performance Elite

Complete mentorship with Coach Eddie, weekly video check-ins, real-time diet adjustments, and direct chat access.

6,000 KSh/ month
VIP 1-on-1 Mentorship

Included:

  • 1-on-1 direct coaching with Coach Eddie
  • Weekly 1-on-1 video call check-ins
  • Real-time macro & diet adjustments
  • Daily direct chat & priority WhatsApp access
  • Custom supplement & recovery protocol
  • Priority program updates & guidance

1-on-1 VIP Coaching

Join VIP Elite

Questions about our training programs, nutrition planning, or 1-on-1 coaching?

No hidden fees Flexible scheduling Expert coaching
Plan Comparison

Choose your path to peak performance

Select the coaching tier that aligns with your goals. Every plan includes expert training, nutrition guidance, and progress tracking.

Service Features
Monthly Workout
3,000 KSh/ mo
Most PopularHybrid Diet + Train
4,200 KSh/ mo
AdvancedFull Performance Elite
6,000 KSh/ mo
Best ValueVIP Annual Pass
60,000 KSh/ yr
Custom meal plansNot includedIncluded freeIncluded freeIncluded free
Direct messagingStandard hours24/7 access24/7 accessVIP priority direct
Video form critiqueMonthly reviewBi-weekly reviewWeekly reviewDaily review
Check-in frequencyMonthlyBi-weeklyWeeklyWeekly 1-on-1
Workout libraryFull accessFull accessFull accessFull access
Priority supportStandardPriorityPriorityVIP Priority

Performance Guarantee

Cancel or pause your coaching plan anytime with 30 days notice.

The Virtual Fit Lab led by Coach Eddie provides customized online workout and nutrition coaching to help you reach peak physical performance.

Navigation

Core Focus

  • Strength
  • Endurance
  • Nutrition
  • Consistency
  • Performance

Contact Us

Nairobi,kenya
Mon – Fri: 6:00 AM – 10:00 PM
Sat: 8:00 AM – 2:00 PM

© 2026 The Virtual Fit Lab. All rights reserved.